I hope you’ll join me here as I develop this new blog (entries from my old page/blog are also included). My intention is to invest much more time and effort in keeping the space up-to-date and active.

I’ll share writing, old and new — poetry, prose, random thoughts. If these words have common themes they point toward authenticity, transformation, creativity and a deep connection with the natural world. And, yes, I won’t avoid fitness and wellness related topics (from my own unique slant).

You’ll also note that I’ve included a coaching page. It’s been a decade since I last offered these services and I’ll only be taking on a limited number of clients. The coaching page is in it’s development stage, but I wanted to get it up and going. It should have more direct payment links active soon.

Thank you. And welcome.